THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with this ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to be present, relaxing both your Origami mind and body. As each fold, you become aware of your exhalations. That repetitive motions of or